---
title: 'Hotel with fitness room in Grossarl | Tauernhof'
url: 'https://www.tauernhof.com/en/relax/fitness-room/'
description: 'Burn off energy in the wellness hotel Tauernhof, Salzburgerland ✓ in- & outdoor pools ✓ spa & sauna area ✓ fitness room ✓ yoga & pilates ⪼ check it out'
date: '2022-05-30'
modified: '2026-01-23'
lastUpdated: '2026-01-23'
type: website
site: Tauernhof
---

# Hotel with fitness room in Grossarl | Tauernhof
For many, the weekly training routine is simply part of feeling good. Luckily, you don't have to go without it when you stay with us, you can simply visit our well-equipped fitness room.

![Fitnessraum im Vitalhotel Tauernhof in Großarl](https://www.tauernhof.com/fileadmin/_processed_/b/2/csm_fitness-hotel-tauernhof-grossarl-13_7ab114054e.jpg)

![Fitnessraum im Vitalhotel Tauernhof in Großarl](https://www.tauernhof.com/fileadmin/_processed_/2/9/csm_fitness-hotel-tauernhof-grossarl-14_8ccb16a463.jpg)

![Fitnessraum im Vitalhotel Tauernhof in Großarl](https://www.tauernhof.com/fileadmin/_processed_/f/4/csm_fitness-hotel-tauernhof-grossarl-15_aaaffb5a35.jpg)

On our Technogym equipment you can train all muscle groups in a targeted manner and work out. All this awaits you:

- Leg extension + Leg curl: thigh muscles
- Pectoral: breast muscle
- Reverse fly: upper back and back shoulders
- Shoulder Press: back, side and front shoulders
- Vertical Traction: lower back and arms
- Multipress: bench press, squats
- Dumbbells up to 22 kg
- Treadmill, ergometer, stepper, blackroll, jump rope, mats, fitness bands, medicine balls

![[Translate to English:] Fitness-hotel-tauernhof-grossarl](https://www.tauernhof.com/fileadmin/_processed_/7/1/csm_DSC02819_832ed349b0.jpg)

Personal trainer at Tauernhof Grossarl
--------------------------------------

Personal training

Ready for a fitness challenge? Or would you prefer a tailored training plan with professional coaching? Our personal trainer Philipp is happy to support you — price available on request.

![[Translate to English:] tauernhof_yoga_grossarl](https://www.tauernhof.com/fileadmin/_processed_/0/d/csm_Tauernhof_Weihnachten_Elisabeth_Fotografie-155_f5d6c22c00.jpg)

Wake up Yoga & Streching
----------------------------

Yoga

Start your day with gentle yoga and stretching to feel energized and refreshed. Yoga calms the mind and strengthens the body – the perfect addition to your mountain getaway. We offer regular, professionally guided yoga sessions at the hotel. You’ll find the exact times in the weekly programme at reception. Registration by the day before.

![Frau beim Dehnen im Fitnessraum vom Hotel Tauernhof](https://www.tauernhof.com/fileadmin/_processed_/d/9/csm_fitness-hotel-tauernhof-grossarl-10_f0cd401bb7.jpg)

Fit & Active in Großarl
---------------------------

Our fitness sessions

Whether it’s Abs, Legs & Glutes, Full Body Workout, Mobility or Back Fit: our fitness sessions get you moving, build strength and endurance, improve coordination, and support a healthy back. Perfect for releasing tension, improving posture, and feeling great all around. Registration by the day before.

Your activity holiday in Grossarl
---------------------------------

Are you looking forward to active moments in Großarl?

We would be happy to make you an individual offer for your fitness and active holiday with us in the Grossarl Valley in Salzburg. Simply contact us with your wishes.

[Request](https://www.tauernhof.com/en/contact/enquiry/)